https://cadence.odds-guidance.me/news/en/items/2026-07-18-physical-activity-obesity-children-under-9/Cadence Health Newsen2026-07-18T06:47:00+09:00Physical activity for managing obesity in children under age 9https://cadence.odds-guidance.me/news/ko/items/2026-07-18-physical-activity-obesity-children-under-9/카덴스 헬스 뉴스ko2026-07-18T06:47:00+09:00어린이(9세 이하) 비만 관리를 위한 신체 활동https://cadence.odds-guidance.me/news/en/items/2026-07-18-physical-activity-biological-age-dna-methylation/Cadence Health Newsen2026-07-18T06:47:00+09:00Physical activity linked to lower biological age by DNA methylation clockshttps://cadence.odds-guidance.me/news/ko/items/2026-07-18-physical-activity-biological-age-dna-methylation/카덴스 헬스 뉴스ko2026-07-18T06:47:00+09:00신체활동이 DNA 메틸화 시계로 측정한 생물학적 나이와 연관https://cadence.odds-guidance.me/news/en/items/2026-07-18-mobile-app-stress-reduction-depression/Cadence Health Newsen2026-07-18T06:47:00+09:00Self-guided mobile app for stress reduction in depression shows modest benefithttps://cadence.odds-guidance.me/news/ko/items/2026-07-18-mobile-app-stress-reduction-depression/카덴스 헬스 뉴스ko2026-07-18T06:47:00+09:00자가 사용 모바일 앱이 우울증 환자의 스트레스 감소와 연관https://cadence.odds-guidance.me/news/en/items/2026-07-18-mindfulness-stress-reduction-breast-cancer-optimism/Cadence Health Newsen2026-07-18T06:47:00+09:00Mindfulness-based stress reduction linked to higher optimism in breast cancer survivorshttps://cadence.odds-guidance.me/news/ko/items/2026-07-18-mindfulness-stress-reduction-breast-cancer-optimism/카덴스 헬스 뉴스ko2026-07-18T06:47:00+09:00유방암 생존자의 마음챙김 스트레스 감소 프로그램과 낙관성 증가의 연관성https://cadence.odds-guidance.me/news/en/items/2026-07-18-mindfulness-narrative-nurse-leader-resilience/Cadence Health Newsen2026-07-18T06:47:00+09:00Mindfulness and narrative interventions show short-term promise for nurse leader well-beinghttps://cadence.odds-guidance.me/news/ko/items/2026-07-18-mindfulness-narrative-nurse-leader-resilience/카덴스 헬스 뉴스ko2026-07-18T06:47:00+09:00마음챙김과 내러티브 중재가 간호 리더의 웰빙에 단기 효과를 보임https://cadence.odds-guidance.me/news/en/items/2026-07-18-mindfulness-intervention-stress-anxiety-depression/Cadence Health Newsen2026-07-18T06:47:00+09:00Perceived stress reduction accounts for mindfulness intervention effects on anxiety and depressionhttps://cadence.odds-guidance.me/news/ko/items/2026-07-18-mindfulness-intervention-stress-anxiety-depression/카덴스 헬스 뉴스ko2026-07-18T06:47:00+09:00지각된 스트레스 감소가 명상 중재의 불안·우울 개선을 설명하는 주요 기제https://cadence.odds-guidance.me/news/en/items/2026-07-18-mindfulness-cardiopulmonary-rehab-pah/Cadence Health Newsen2026-07-18T06:47:00+09:00Mindfulness combined with cardiopulmonary rehab improves lung function and stress in PAH patientshttps://cadence.odds-guidance.me/news/ko/items/2026-07-18-mindfulness-cardiopulmonary-rehab-pah/카덴스 헬스 뉴스ko2026-07-18T06:47:00+09:00폐동맥고혈압 환자의 마음챙김과 심폐재활 결합이 폐 기능과 스트레스 개선https://cadence.odds-guidance.me/news/en/items/2026-07-18-internet-mindfulness-compassion-parental-burnout/Cadence Health Newsen2026-07-18T06:47:00+09:00Internet-based mindfulness and compassion program reduces parental burnouthttps://cadence.odds-guidance.me/news/ko/items/2026-07-18-internet-mindfulness-compassion-parental-burnout/카덴스 헬스 뉴스ko2026-07-18T06:47:00+09:00인터넷 기반 마음챙김과 자비 프로그램이 부모 소진을 감소시킨다https://cadence.odds-guidance.me/news/en/items/2026-07-18-exercise-multidomain-interventions-extend-healthspan/Cadence Health Newsen2026-07-18T06:47:00+09:00Exercise and multidomain interventions linked to longer healthspan in humanshttps://cadence.odds-guidance.me/news/ko/items/2026-07-18-exercise-multidomain-interventions-extend-healthspan/카덴스 헬스 뉴스ko2026-07-18T06:47:00+09:00운동과 다영역 중재가 건강수명 연장과 연관된다https://cadence.odds-guidance.me/news/en/items/2026-07-18-exercise-modalities-body-composition-overweight-obese/Cadence Health Newsen2026-07-18T06:47:00+09:00Four exercise types compared for weight and fat loss in overweight university studentshttps://cadence.odds-guidance.me/news/ko/items/2026-07-18-exercise-modalities-body-composition-overweight-obese/카덴스 헬스 뉴스ko2026-07-18T06:47:00+09:00과체중 대학생의 체중과 체지방 감량을 위한 네 가지 운동 방식 비교https://cadence.odds-guidance.me/news/en/items/2026-07-18-aerobic-exercise-night-shift-nurses/Cadence Health Newsen2026-07-18T06:47:00+09:00Supervised aerobic exercise improved fitness but not cardiometabolic markers in night-shift nurseshttps://cadence.odds-guidance.me/news/ko/items/2026-07-18-aerobic-exercise-night-shift-nurses/카덴스 헬스 뉴스ko2026-07-18T06:47:00+09:00지도받는 유산소 운동은 야간 근무 간호사의 체력을 개선했으나 대사 지표는 변하지 않았다https://cadence.odds-guidance.me/news/en/items/2026-07-17-web-based-cbt-insomnia-adolescents/Cadence Health Newsen2026-07-17T06:47:00+09:00Web-based cognitive behavioral therapy for insomnia outperforms other formats in adolescentshttps://cadence.odds-guidance.me/news/ko/items/2026-07-17-web-based-cbt-insomnia-adolescents/카덴스 헬스 뉴스ko2026-07-17T06:47:00+09:00웹 기반 인지행동치료가 청소년 불면증에서 다른 형식보다 효과적https://cadence.odds-guidance.me/news/en/items/2026-07-17-sleep-interventions-prevent-pediatric-anxiety/Cadence Health Newsen2026-07-17T06:47:00+09:00Sleep interventions linked to lower anxiety in children and adolescentshttps://cadence.odds-guidance.me/news/ko/items/2026-07-17-sleep-interventions-prevent-pediatric-anxiety/카덴스 헬스 뉴스ko2026-07-17T06:47:00+09:00수면 개선이 소아청소년 불안과 연관https://cadence.odds-guidance.me/news/en/items/2026-07-17-purpose-in-life-and-mortality/Cadence Health Newsen2026-07-17T06:47:00+09:00Purpose in life linked to 30% lower mortality risk across 488,765 peoplehttps://cadence.odds-guidance.me/news/ko/items/2026-07-17-purpose-in-life-and-mortality/카덴스 헬스 뉴스ko2026-07-17T06:47:00+09:00인생의 목적 높을수록 사망 위험 약 30% 낮음 (48만 8천여 명 추적)https://cadence.odds-guidance.me/news/en/items/2026-07-17-exercise-modalities-sleep-breast-cancer/Cadence Health Newsen2026-07-17T06:47:00+09:00Tai Chi and yoga may improve sleep more than other exercise in breast cancer survivorshttps://cadence.odds-guidance.me/news/ko/items/2026-07-17-exercise-modalities-sleep-breast-cancer/카덴스 헬스 뉴스ko2026-07-17T06:47:00+09:00태극권과 요가가 유방암 환자의 수면을 가장 많이 개선할 수 있다https://cadence.odds-guidance.me/news/en/items/2026-07-17-delayed-school-start-times-sleep-depression/Cadence Health Newsen2026-07-17T06:47:00+09:00Delayed school start times linked to longer sleep and smaller depression reduction in adolescentshttps://cadence.odds-guidance.me/news/ko/items/2026-07-17-delayed-school-start-times-sleep-depression/카덴스 헬스 뉴스ko2026-07-17T06:47:00+09:00등교 시간 지연이 청소년의 수면 시간 연장과 우울증 경감과 연관https://cadence.odds-guidance.me/news/en/items/2026-07-17-combined-lifestyle-intervention-cardiometabolic-cancer-survi/Cadence Health Newsen2026-07-17T06:47:00+09:00Combined lifestyle intervention reduces cardiometabolic risk in cancer survivorshttps://cadence.odds-guidance.me/news/ko/items/2026-07-17-combined-lifestyle-intervention-cardiometabolic-cancer-survi/카덴스 헬스 뉴스ko2026-07-17T06:47:00+09:00암 생존자의 심대사 위험도를 낮추는 복합 생활방식 개입